Why Are Most Teens Suffering from Mental Health Issues?

Mental health problems are not just common in adults. Now a days, several teens and adolescents are suffering from depression, anxiety and more mental illnesses and for all we know, maybe social media is the driver behind this rise. A study has also proven that female teens are twice as likely to be depressed than their mail counterparts. It also highlights that these females are from wealthier families in particular. As more and more young people are committing suicide, experts cannot pinpoint the exact cause, but it is believed that tremendous pressure at home and school, worries about family’s financial conditions and exposure to alcohol and drugs has led to this. With so many children suffering, most parents are looking for a therapist for teens in Mumbai.

Here are a few figures that should alarm us

• One teen commits suicide every 100 minutes
• Before they become adults, 20% of all teens suffer from depression
• Only 30% of the teens who are depressed are being treated

The last statistic should draw our attention to the need for therapist for teens Mumbai as metros and cities do see most of the depressed young adults. It is disheartening to know that not even half of the patients get the treatment they should be getting. Several times, this happens because of the lack of recognition and acceptance that teens too can have a mental illness. So, if there are parents reading this article, please be weary of the following signs and if you do spot a few of these, don’t be afraid to seek help from a therapist for teens.

• Sadness and always being upset
• A very low self-esteem
• Sluggishness
• Spending time alone
• Decrease in the intent to do anything 
• Problems and challenges in school

But why is it that teens are now exceedingly unhappy? A few experts believe that it is because of the unrealistic expectation’s teens have been raised with. With media sources showing only the best of people’s lives, it has created this need for a person to always feel good and display only the good things. Having said that, many parents have also not taught their children the kind of coping skills that may come in handy during chaotic times.

Experts also believe that most teens are more stressed today than ever before and stress often leads to depression and mood disorders. The confusing and difficult times of adolescence takes a toll on the child’s mind and makes it essential to look for therapist for teens in Mumbai. Here’s why several teens are at the unhappy spectrum

• They were abused or neglected
• They suffer from chronic illnesses or other physical conditions
• A family history of mental illness precedes them
• The teens have had un-treated mental or substance abuse issues
• They come from a family that has seen divorces or deaths of parents or near and dear ones

Over and above these factors, peer pressure, the feeling of being inferior to their friends, not meeting people’s expectations academically and socially, or not looking a certain way can also affect their mental health. With so many young adults struggling, the need for therapist for teens is more than ever before.