Relationships often need to be taken care of in a very sensitive manner. People only work on improving their relationships when the major damage has already been done. The best things in life are often taken for granted and that’s what people do with their relationships. It is said that problems must be taken care of at the moment they start erupting. However, in a relationship, people often do exactly the opposite. If your relationships are not taken care of properly in the start, they’d later need to resort to a counselling – couple therapy. In a couples’ therapy, they are assisted and counselled by a professional counsellor, a therapist and a psychologist. They help you and your spouse understand the real behind the conflicts and settle them for better. When the two people involved in the relationship cannot get through the problems by themselves, it becomes important for them to seek exterior help.
Now, speaking about couple therapy Mumbai, this therapy is suitable for any sort of relationship – young, old, dating, married, engaged, mixed race, gay couples, etc. Even though the therapy would be different for all couples depending up on the nature of their problems, the process remains the same. Let’s explore some of the features of couples’ therapy –
- Highlighting the problems
- Treating the relationship as a whole and getting both the individuals to participate in a civilized manner
- Focussing on a solution and trying to find a way to it
- Establishing the purpose of seeking therapy
- Understanding the insight of the relationship, individual’s viewpoint as well as family history
- Listening to both the individuals
- Sharing a professional viewpoint about the strengths of their relationship
- Helping the couple get a clear understanding of their relationship as well its changing aspects
- Improving the communication and helping them interact in a way that doesn’t lead to conflicts
Couples’ therapy has helped many couples in reviving their lost relationship, which means sometimes external help is important to get the lost spark back. So, don’t hesitate; sign up for therapy now!
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