How Can Couples Counselling Save Your Marriage?

Once in a while, every couple gets peeved with the spouse and that often leads to fights. This is very natural and is especially seen happening when the couple are together practically for about 16-20 hours each day for years and years. It is stressful, seeing a person in front of you constantly, and it get worse if there are other factors that too are waiting to create an outburst. It could be the lack of money or lack of communication between the two. If you and your partner are experiencing the same marriage malady, you must consider finding a reliable relationship advisor, who could help you save your marriage. Let’s find out how couples counselling helps –

Rescues Faulty Marriages from Total Failure

Firstly, you need to be accepting of the fact that resolving family or marriage issues can be extremely difficult and complicated, which is why you’d need a professional third hand to help and mediate. A couples counselling psychologist plays a major in helping the couples tackle the real framework of the marital relationship. They rescue the faulty marriages from total failure.

The Essence of Going Through a Counseling

Be it a private couple’s seminars or a group counselling session, couples usually come to discuss the issues that are currently taking place in their lives. This way they will find the best ways to tackle the issues to resolve each one of them before things go out of control. Counseling has been of great help when it comes to saving faulty marriages, especially those couples who go through seemingly unending fights and meaninglessness in their marriage.

Additional Things to do

Apart from marriage seminars and counseling, you and your spouse must definitely consider availing the services of a professional therapist – a psychologist, a psychiatrist or a social worker to help save your marriage from falling down. These mediums have a major role to play in helping you achieve some peace and bring steadiness back to your married life.

What Result to Expect?

Attending a marriage counselling session is proved to be a very effective way of patching up differences between married couples. This proves the fact that a relationship can be effectively saved with the right help from a third party, especially a professional therapist or psychiatrist, who can guide the couple through the right path of their committed journey. Couples who choose these methods to survive better off as compared to the ones who simply choose to live with their misunderstandings and other differences.

It is very simple; the bond tends to grow when you face your differences and learn about each other’s opinions and perspectives. Couples counselling comes like an opportunity of planting the seeds of satisfaction and emotional maturity between the two people. Talking things out might look like a very small thing, but it often has a major impact on the couples, more often a positive impact. So, if you’re in two minds about hiring a couple’s counsellor, hire one now! You’re about to embark a beautiful journey.

Different Types of Marriage Counseling: A Guide

The purpose of marriage counseling is to help a couple overcome a myriad of problems that may be causing a wedge between them. It is also aimed at helping them rekindle their love and helping them communicate in an effective way. There are many different types of marriage counseling that exist that each have the same underlying objective but vary in some or the other way. Here are a few:

1. Family Marriage Counseling – This type of counseling therapy takes family members into consideration. The family members aid the couple to endure their difficulties and overcome them effectively. In this type of counseling it is important for family members to be present as a couple’s problems may significantly affect their children or other members of the family. It helps them overcome hurdles together. 
2. Couple Marriage Counseling – One of the most important things to consider is that both partners must be open and involved in the session. Couple marriage counseling helps the couple overcome their issues by being provided with an unbiased opinion as well as guided counseling to communicate effectively.

3. Individual Marriage Counseling – Sometimes, one partner is more inclined to wanting to fix a problem, and the other is not. You may not be able to force your partner to consider marriage counseling, but you may feel the need to see one to work through your relationship better. For such individuals, individual marriage counseling is recommended. Just one partner can visit the counselor and utilize professional help to learn some techniques to take care of their dilemmas.

4. Group Marriage Counseling – Group counseling is not very widely used as most couples are not comfortable with talking about their relationship in public especially in the presence of strangers. However, even though this method of marriage counseling is not very popular, it is very helpful. It is very beneficial when either one or both partners need to acquire the skills of expressing themselves and their feelings in front of others. Some couples feel a sense of awkwardness when they’re alone and hence group counseling is helpful. It is also considerably cheaper than individual counseling.

HERE’S WHY TEENS NEED THERAPY SESSIONS

Ask any therapist for teens in Mumbai will tell you, teenage is probably one of the most stressful times in a person’s life. The biggest problem at this, however, is the extensive lack of support that teens get from every corner of their life. While parents might argue that they have always been there for their children and are prepared to help them through any phase in their life, the reality is that the teenage years are a rather unique case. At this age, what a child needs more than anything else is a professional therapist who helps them put their problems into perspective and helps them chart out a plan for their future. Let’s explore this concept further. 

When your child is growing up, as a parent you do everything in your power to ensure they have everything they need. You act not only as a doing parent but also a friend and things run smoothly until they hit puberty and enter their teens. Suddenly, you find yourself distanced from your child and unable to communicate with them. Therapist for teens in Mumbai reckon that this is when most parents blame their kids for behaving badly and not communicating, not realizing the unique situation they are in. In the absence of something as valuable as therapy or group counseling, teenagers tend to feel alienated and isolated. Let’s get into their head to better understand why this is. A child goes through a number of changes during the teenage years, be it physical, psychological or emotional. In the midst of all this chaos, they need to also deal with problems like peer pressure, lack of self-identity and academic pressure. All of this creates a very volatile combination. It is also the age when they start moving away from the child-like mindset. Which means that they feel they can no longer tell their parents everything. Generation gaps kick in as identity crises come into play and kids end up distancing themselves from their parents even further. On the other hand, they do have a thriving social life at this point, but it is one that’s fraught with pitfalls. Showing weakness of any kind is not an option and hence teens cannot even rely on their friends for emotional guidance and support. In such a scenario, a good therapist can swoop in and work their magic through therapy, group counseling and group activities for teens. 

Group activities for teens are a great way to get them to open up and interact with people from their own age group. However, it is up to you as a parent to initiate this conversation and get them to visit a therapist if you feel they need help. And it’s not just a question of mental health but also mental well essential. Even if your teen isn’t going through a major crisis, a therapist can act as a confidante as you rest easy knowing that a trained professional is aware of what’s going on in your moody teenager’s head. 

How Group Counseling Can Change Your Life

It is said that man in a social animal. What this means is that we find solace in the company of others, especially when it comes to the difficult periods in our life. Hence psychologists too pondered whether therapy should just be an individualistic affair. Out of these musings, was born the concept of group therapy and group counseling. Let us understand what exactly these are and how they can impact your life.

In essence group therapy involves bringing together a number of patients and helping them work on their issues collectively. Group activities for teens and alcoholics anonymous meetings are examples of group therapy. In both these cases, you will have a counselor or therapist leading the discussion while the patients talk and share about their issues. It is a great way for people to feel that they are not alone and helps them also empathize with their fellow sufferers. On the other hand, group counselling is a very different concept altogether. This involves attending therapy as a group instead of an individual. The most common example of group therapy would be family therapy, wherein the entire family attends therapy sessions and work together with the therapist. Usually, families tend to go through difficult phases as a group, either due to a common problem that they might be facing externally or internal issues or disputes that might be causing a rift. Something like this is especially important in a country like India where we rely a lot on our family’s emotional and social support. In this case, the therapist works with the entire family to help them renew their bonds, overcome communication barriers and work together towards a common goal.

All in all, group therapy and group counselling has proved to be very beneficial to people from all walks of life.