Families are important. They’re the best link to your past and a support system in your future. However, there may be certain factors that disrupt the smooth functioning of a family unit. That is when you know it is time for family therapy.
There are a lot of turning points that families face challenges at, which may make them feel like they are falling apart. This leads to a lot of fighting and ultimately cutting off ties with one another. This needs to be addressed with a session of family therapy. Why? Because it is unhealthy to live in a situation like this where one family member’s depression and anger can cause an overall harm to the entire family’s mood.
Sometimes when families opt for family therapy, they are always sceptical. Over time however, as more and more participation increases from each member of the family, it becomes easier for a therapist to get to the root cause of all the problems. Sometimes the problems faced by a family may be internal reasons such as infidelity or gambling by a family member, causing shame and frustration to the others.
More often than not however, the families that seek out a family therapist in Mumbai have a similar pattern. These are just families that have drifted apart as each one of them is a part of their own life and has totally missed out on each other. There is no real sense of bonding and members of the family are often cold towards each other. In this case, the therapist helps build a channel of communication. There are family building activities that each member of the family must actively participate in so that there can be a more collaborative and happy environment in the house.
A lot of people seek out a family therapist in Mumbai in order to bring their family units closer emotionally.